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Long bus rides

meganfastgirl:

longdistancetrackgirl:

trackieuniverse:

Usually go like

meganfastgirl second one down

Yuppp

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suctioning:

aciddd-angel:

suctioning:

when you unsuspectingly see your best friend at the store

image

why the fuck would this be my reaction

You must not have a best friend

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If you don’t push it during the hard runs, look at your PR and get used to it because it’s not getting any faster.

My XC coach before a hard workout (via longdistancetrackgirl)
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Your value doesn’t decrease based on someone’s inability to see your worth.

TheDailyPositive.com (via thedailypozitive)
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heart:

if you tell something to my best friend and expect them not to tell me please

r e T H I N K  y o UR  l i f e

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If you don’t push it during the hard runs, look at your PR and get used to it because it’s not getting any faster.

My XC coach before a hard workout (via longdistancetrackgirl)
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‎”Nearly all runners know the voice in their heads that tells them to back off when the going gets tough. Part of training is to help you get better at ignoring this voice and continuing to push even though the voice gets louder and louder as you get more and more fatigued… Don’t hope that the race feels easy. Expect it to be hard and know that you’re going to have to repeatedly challenge yourself to ignore the voice in your head that wants you to slow down.” ~Greg McMillan

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